I need to stop weighing myself more than once a week. Today I am 134 pounds, two pounds lower than yesterday. Probably water retention has something to do with this. Still think my diet has gotten a little lax, probably a little too much bread and a little more fat than is best for me.
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04-09-2011, 04:10 AM #1
What's over that hill?
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04-09-2011, 09:42 AM #2
I heart my bike
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158.5
Check out my running blog: www.turtlepacing.blogspot.com
Cervelo P2C (tri bike)
Bianchi Eros (commuter/touring road bike)
1983 Motobecane mixte (commuter/errand bike)
Cannondale F5 mountain bike
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04-09-2011, 11:49 AM #3
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I was 137 on Friday (sorry for the late post). I have hit a plateau, and need to be patient because I only want to lost 9 more pounds.
Karen
2009 Cannondale Quick 4 Hybrid
2010 Periwinkle Trek Madone 4.7 WSD, Bontrager Affinity 2 WSD Saddle
2012 Co-Motion "Speedster" Tandem with Lady Selle Italia Saddle and thud-buster
lesko.tumblr.com
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04-09-2011, 11:53 AM #4
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I log all my food and exercise on fitday.com (free). It seems to be pretty accurate. I check it by reconciling my actual weight loss with what fitday.com says I should have lost from what I have logged. I adjust my basal metabolism in fitday.com. I am burning a lot less calories the more I lost weight - it is important to take that into account.
Karen
2009 Cannondale Quick 4 Hybrid
2010 Periwinkle Trek Madone 4.7 WSD, Bontrager Affinity 2 WSD Saddle
2012 Co-Motion "Speedster" Tandem with Lady Selle Italia Saddle and thud-buster
lesko.tumblr.com
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04-09-2011, 02:04 PM #5
Now in the PNW
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172 wrong way, wrong way! 
Fancy Schmancy Custom Road bike ~ Mondonico Futura Legero
Found on side of the road bike ~ Motobecane Mixte
Gravel bike ~ Salsa Vaya
Favorite bike ~ Soma Buena Vista mixte
Folder ~ Brompton
N+1 ~ My seat on the Rover recumbent tandem
https://www.instagram.com/pugsley_adventuredog/
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04-11-2011, 01:43 AM #6
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183# - at a plateau.
((((((
2011 Specialized Secteur Elite Comp
2006 Trek 7100
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04-11-2011, 11:24 AM #7
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Cramp. It somehow totally slipped my mind to weigh last week. Writing a Post-It now to stick on my bathroom mirror as a reminder for this week.
Probably just as well, my eating has been pretty atrocious since I've been back. Also, I've preferred napping over pretty much any other activity. I came back to town seriously run down and totally zapped. I have the rest of this week to get myself straightened out, so I can jump back into the work game next week.2009 BMC Road Racer SL 01 / Specialized Ruby 155
2007 LeMond Reno / Luna Chix Team Saddle
1980-something Lotus Odyssey / Brooks Finesse
1992 Bridgestone RB-2 / Brooks B-17 Imperial
Nada Bike singlespeed / Brooks Team Pro in white
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04-15-2011, 01:09 AM #8
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Hang in there! You are doing great!
Originally Posted by surgtech1956
183# - at a plateau.((((((Karen
2009 Cannondale Quick 4 Hybrid
2010 Periwinkle Trek Madone 4.7 WSD, Bontrager Affinity 2 WSD Saddle
2012 Co-Motion "Speedster" Tandem with Lady Selle Italia Saddle and thud-buster
lesko.tumblr.com
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