A Cautionary Tale

[Veronica]

Alcohol really affects ones training and being on the top. Here is a link on ethanol metabolism.

Thanks, but we didn't start having a regular bottle of champagne - which is three glasses over two days - until Dec. 31, 2010. And that's all the alcohol I drink. I included it it to illustrate that you can still have "useless" calories.

what part of this is cautionary?

The whole first half.


Veronica