My very first shop ride was this past Saturday and I was nervous, but after the first 10 mins I started to relax and WOW, was it fun! It was a beginners ride, and I rode with awesome ladies who encouarged me all the way, but most of all I went downhill!! I was proud of myself...the traffic wasn't too bad but still a bit scary... I also had a bike fit and now my seat is way up! I'm a bit nervous about that (not sure why?) but I thinking I have to practice clipping in and out again. Did anyone get a bit freaked out when you had a set adjustment, or raised a full 2 1/2 inches!