March/April weight loss challenge

[surgtech1956]

Weight. 183%

[gnat23]

Ride mountain bikes for 4 hours, eat like a pig after, aaaaand gain. Foo.

144.0

-- gnat!

[emily_in_nc]

Ride mountain bikes for 4 hours, eat like a pig after, aaaaand gain. Foo.

144.0

-- gnat!

Just read this, and I agree - know it's true for me. More exercise = more hunger = more eating. But it's still good for ya!

http://www.time.com/time/health/arti...4857-1,00.html

[gnat23]

Yeah, the guy who weighed me in at Weight Watchers was trying to be supportive about my gain, and I had to shuush him like, dude, it's ok, I was dehydrated after a bigass race, then I refed and prolly had a glycogen puff as well as a salt bloat, not to mention a few celebratory beers...

-- gnat! (SCIENCE!)

[limewave]

Okay, ready to start participating again. I'm at 150 as of today. I'll weigh-in again on Friday.

Don't really have a goal in mind for the end, just want to see continual improvement in firming up and slimming down. I have a huge training routine right now (for me). I'm simultaneously training for a mountain bike race and 25k run. Finding the proper balance between staying properly fueled and maintain a reasonable calorie deficit for weight loss is a continual challenge. But I'm figuring it out

[Tabby]

I always look to see total pounds lost on possegal's chart .... over the past couple years, there's been some great achievements, congrats to all!! think surgtech1956 could share her secret for loss between Mar 18-Mar25?
Yowzer!

[Tabby]

136 today ....

[Possegal]

think surgtech1956 could share her secret for loss between Mar 18-Mar25?
Yowzer!

That may have been my fat fingers.