What did you eat today?

[Catrin]

Yesterday...

B: PB sandwich on sprouted wheat bread

70 minute easy bike ride

S: apple

L: minestrone soup w/out pasta, home-made wheat bread, banana, 1 beer

S: apple

90-minute windy walk/hike

D: TJ chicken garlic sausage, romaine lettuce salad with cherry tomatoes, sweet red peppers, balsamic vinegar dressing, brocolli

S: bran cereal with 1% milk

[spokewench]

Friday: Bowl of cereal, strawberries, 1/4 banana, 1% milk, coffee
Italian deli for lunch: side salad size salad with italian cold cuts, parmesan, mozzarella, olives, artichokes, oil and vinegar dressing yum
Salad with vinagrette, and shrimp, 2 glasses of wine (white)

Saturday: Bowl of cereal, small cinnamon bun; coffee
L: Draft beer, some appetizers, fried zuchini, quesadilla
D: grilled barbecued chicken - 1 piece, baked beans, salad (blue cheese dressing)
2 glasses wine
Dessert: little bit of ice cream

Sunday:
Brunch: Coffee, egg casserole (with cheese, green chilis, etc), salsa, 2 pieces of bacon, toast
Dinner: turkey italian sausage, tomato sauce and pasta, 1 beer
Dessert: 1 cream filled cadbury chocolate egg
L

[Xrayted]

Well, I started off with a pop tart. I was still hungry so I ate some Lucky Charms. I had a snack of Little Debbie Swiss Cake rolls around 10:30. That 1st pack was good but the 2nd pack was unbelievable. I had some errands to do, so I took the car and left the bike hanging. I didn't want to ride with a full stomach.

Came back and had a stir fry. The veggies sucked though so I pushed them aside and just ate the meat part. I figured, no carbs in the meat, right? I would have liked bacon with it but I'm having that in dinner tonight and didn't want to spoil it. It's about time to head to work so I'm packing some Oreos and potato chips to go with my BLT sandwich. It's the only way I can stomach the sandwich, honestly. (Kit insists I have stuff like spinach and tomatoes on it.)

I try to get down to the cafeteria during my shift for some soft serve ice cream. When they have vanilla as a choice, I grab a large root beer and make a root beer float. OMG!!! I love root beer floats. They're good for you, too. They contain milk.

Then I come home at midnight and have a big cheesy egg omelet or a grilled cheese sandwich before bed, to stave off the hunger pangs. It really works, too. Throw some bacon in either one and I sleep later in the morning. I'm not sure why it works that way, but whatever.

[spokewench]

X - Back to your ole highjinks, huh!

You better watch it with those smart remarks, the mods might come after you!

Haven't seen your posts for a while. - spoke

[Crankin]

yesterday:
half a whole wheat bagel with 2 slices low salt ham, cheddar cheese melted, bowl of fruit, coffee
salad with tuna, red pepper, goat cheese, balsamic vinegar, orange

Luna Bar during 37 mile ride and one bottle of water with Nuun (I needed a bigger lunch)
slice of whole wheat bread with soy nut butter after ride, water

penne with asparagus in chicken broth/pecorinio cheese, salad, 2 squares chocolate

Today:
2 eggs over easy, an orange, coffee, slice of Machengo cheese

salad with chicken, a bit of left over penne, goat cheese, vinegar dressing
apple
bag of walnuts/dried cranberries from TJs

Luna Bar

pork tenderloin in cherry preserve/basalmic vinegar sauce, whole wheat cous cous, sauteed yellow and red pepper, 2 squares dark chocolate

[Catrin]

Today:

B: Bran cereal with 1% milk, boiled egg & 2 slices turkey bacon
S: apple
L: roasted chicken breast salad with no-fat dressing, walnuts, boiled egg and onion. 1/2 wheat bagel
S: Other half of the bagel with PB
D: Chicken quesadilla

50 minute spinning class and met with trainer

S - depends what's in the fridge. Might have to head over to where Xrayted works for one of them there root-beer floats she mentioned

[Xrayted]

Hiya Spoke! Ya, been gone for a while. Life got in the way of a good time on my bikes. Slowly making room for them again. I was just wondering if anyone here actually read what others posted or if it's just a personal accounting. I thought it would give a bit of a laugh... oh, how I wish I could eat like that and there be no consequences.

[malkin]

Well, I started off with a pop tart. I was still hungry so I ate some Lucky Charms...

Did you really eat all the Lucky Charms or did you just pick out the marshmallows?

[limewave]

hahaha. I always pick out the marshmallows too.

Yesterday I had a Cajun Bleu Burger. Soooo Goood! Washed it down with an Oberon. And all after an "epic" bike ride Let the season begin!!!!

[spokewench]

Oatmeal, strawberries,1/2 banana, coffee
Borscht soup (yummy, made with onions, celery, carrots, chicken breast, chicken broth, potatoes, roasted golden beets, tomato, cabbage, chard, parsley, dollop of sour cream)
two shredded beef tacos, 1 margarita

[redrhodie]

yesterday:

cereal
ww English muffin with pb
veggie burger on EM with spinach and avocado, and 3 potato and cheese pierogies (these were good!)
a wine biscuit, a banana, 2 pieces pate de fruit
2 bowls of spaghetti with tomato sauce, and broccoli
Greek yogurt, a pear, and an orange
a slice of ww bread with pb