I believe ultra distance cyclists will often place the cleat more to the back of the shoe. There is a loss of power but it is more comfortable for the long distances they ride.
Improper cleat angle is probably more to blame for injuries.
http://www.ultracycling.com/equipmen...f_contact.html
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Thread: Attaching SPD cleats
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02-10-2006, 09:06 AM #11
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Last edited by SadieKate; 02-10-2006 at 09:10 AM.
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