Beautiful day today - high 40's during my run - dumped the tights for the capri's for the first time this winter.
Today's run was 12 miles, we are startng to taper for the marathon. I took the first half easy then the second half at my target marathon pace (9min mile) for an overall 9.17 pace. Felt a little tired at the end, guess still recovery from the 20 last week. Guess that's why we need to taper :-)



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