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  1. 03-31-2011, 07:33 PM #1
    crazycanuck
    crazycanuck is offline Home of pea gravel
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    Ya know you need to sleep in when...

    THe whole week has been kind of "off" and odd for some reason. I don't know if it's the end result of training me patooskies off for our Petit Oppy then the XC race a week later last month..

    Anywho, I wanted to venture to a trail this morning & realized as I arrived at the parking area that...I forgot my bike..

    I can't seem to sleep in anymore nor can i not bike. I've biked once this week, swam 2x's and trainer session yesterday

    Is it ok to take a holiday from biking for a few days? How do i tell myself "yes"...
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  2. 03-31-2011, 07:42 PM #2
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    mariacycle
    mariacycle is offline Registered User
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    Lol!
    Life goes by pretty fast. If you don't stop and look around once in a while, and do whatever you want all the time, you could miss it.

    2010 Fuji Roubaix 1.0
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  3. 03-31-2011, 08:38 PM #3
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    bmccasland
    bmccasland is offline Registered User
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    Y E S
    "yes"

    You can allow yourself the rest.

    My DS had a sleep study earlier this week because of her chronic fatigue.
    Beth
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  4. 03-31-2011, 09:02 PM #4
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    channlluv
    channlluv is offline Registered User
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    I think your subconscious was trying to tell you that at the trail.



    Roxy
    Getting in touch with my inner try-athlete.
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  5. 04-01-2011, 03:32 AM #5
    Catrin
    Catrin is offline What's over that hill?
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    +1 what Channlluv said! You ride at a much higher level than I do, but I can't help but to think that a couple days rest will help you to be even stronger for the break.

    YES, you can take a break

    BTW, I will be on the virtual sidelines cheering for you for your two upcoming events - as I am sure we all will be!
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  6. 04-01-2011, 05:09 AM #6
    Crankin
    Crankin is offline Registered User
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    Rest and recovery are part of training, CC. Take a couple of days off.
    2015 Trek Silque SSL
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  7. 04-01-2011, 05:11 AM #7
    crazycanuck
    crazycanuck is offline Home of pea gravel
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    in

    I'm having a sleep in tomorrow . We have new pillows and they're very inviting .

    If i joined the group roadie ride tomorrow, i'm sure i'd be the weakest link...

    Thanks
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