You guys are doing great!
I've hardly been running at all... 
I got a little over 4 today and it felt pretty good. Cycling is the main focus right at the moment - not that I've been doing that much of that either, with one thing after another. I need to do a little bit more running now just to maintain, then I'll start ramping it back up after TOSRV.
Still planning (i.e. negotiating with DH about
) a fall/winter marathon. Probably Columbus, but maybe Disney.
Speed comes from what you put behind you. - Judi Ketteler