What did you eat today?

[limewave]

Right now I'm eating roasted spring veggies:

Brussel Sprouts
Red Peppers
Yam (Is this a fall veggie? Ah well, it was in the veggie drawer so it got tossed in)
Red Onions
Asparagus
Kale

[spokewench]

Right now I'm eating roasted spring veggies:

Brussel Sprouts
Red Peppers
Yam (Is this a fall veggie? Ah well, it was in the veggie drawer so it got tossed in)
Red Onions
Asparagus
Kale

You just can't go wrong with any vege roasted! Luv, luv, luv them! Now, I want some roasted beets. Must go to market to get some beets!

[Crankin]

yesterday:

B egg white omelette with low fat cheddar, an orange, coffee
S string cheese
L left over salad with some chicken breast thrown in, an apple
S walnuts and cranberries, slice of whole wheat bread with soy nut butter
D albondigas soups with turkey meatballs and various veggies, 2 squares chocolate

[Catrin]

Yesterday

B: steel cut oats, Trader Joe's uncured turkey bacon, skim milk and coffee
S: small apple
L: Tempeh stuffed pepper
S: Kefir, small apple
D: Toasted wrap with chicken, broccoli, squash, onion, peppers
S: strawberries with greek plain yogurt

40 minutes strength training + 45 minutes spinning class

[Crankin]

2 egg omelette with lox and creme cheese thrown in, grapefruit half, coffee
string cheese
Trader Joe's cranberry-pecan chicken salad on romaine, an apple
slice of whole wheat bread with soy nut butter
the most delicious recipe of chicken thighs in a tomato-red wine sauce over Texmati rice, glass of red wine (from this month's Food and Wine... DH slaved over this one)

[redrhodie]

oatmeal with blueberries
English muffin with butter
apple with PB mixed with flax seeds
salmon bento box lunch special
2 homemade wine biscuits
smoked mozzarella, tomato and arugula sandwich and tortilla chips
a banana, 1/2 an orange, 1/2 a pear

I feel like I'm forgetting something, because it looks like a small food day for me. Then again, I didn't ride, so maybe I was just less hungry.

[limewave]

The plan for today:

B: Ezekiel Bread toasted w/ an egg
MS: Oatmeal with raisins
L: Ultrameal Shake w/ banana and PB, Roasted Veggies
AS: Greek yogurt, granola
D: Roasted Veggies part deux w/ goat cheese
ES: Tea and dark chocolate

Workout for today: Easy 120 minute bike ride.