5 miles...hill repeats or kinda. The only place to get elevation here is a "bridge" I drive to. Up and over X 1 is about 1 mile (added some time at the end). I so I went "up" 5 times. Trying to maintain about a 10:30 pace no matter what! It was OK, still tough. But things will get tougher as I train for that Peak in August!
K