Tips on clip on aero bars and aero helmet?

[TxDoc]

Well, it's getting more serious, now, baby! In my quest to become a time trial babe, I'm now looking at clip on aero bars. So many to choose from with no clue what I should be looking for.

Also looking at helmets, so any tips there are appreciated as well.

Thanks!

1-clip on's ab's...
any chance to get a tt bike instead of messing up with the setup of the road bike? there's more to setting up for TT than just clipping on aerobars. You need to check seat position, and find the correct fit that makes you comfortable and efficient in the aero position.

2-helmets are personal, sort of like saddles. In the past I have used Bell, Lazer, and Rudy Project and they were all nice. Right now I'm sticking with Rudy but we'll see.
Try them on in the shop, make sure they fit well and they are comfortable, also try to sit on a bike in the aero position and see which helmet works best for you in that position.

[SheFly]

Again, TxDoc is offering good suggestions! While you don't need to go and invest in a new TT bike, you will need to make additioanl adjustments to your road bike (eventually) if you want to get into a more aerodynamic position. While the bars will certainly help (Profiles are good, and I prefer the stright version with a slight bend), your saddle position can be just as important. You will likely need to adjust height as well as fore/aft position (i.e., moving the saddle closer to the bars).

Helmets are entirely personal. I've had great luck with the Louis Garneau's, and Santa brought me a brand new spiffy one for Christmas that I can't wait to break in.

SheFly