I have very severe asthma and allergies, but stubbornly keep running and biking. I have a few tips, take'em or leave'em :-)

If you take Symbicort and/or Singulair: Go to their websites and download a pdf of their coupons. I get a big discount on the Symbicort and a smaller one on the Singulair. (Not sure how they work if you don't have insurance...)

If you have not looked into vocal cord dysfunction: Please do! Especially if you have a lot of post nasal drip. Breathing through pursed lips and swallowing 'just so' every now and then can make a big difference! And it's free.

If you take Xolair, you should look them up online. Give their patient line a ring. They might be able to hook you up with some financial help.

If you're located somewhere reasonably close to Denver (it's worth a short flight!), check out National Jewish Hospital and their Lung Line. Unfortunately, I'm in the 'please wait for further research category', but they were still able to help me out a LOT.

Hope this can help someone....