I did the regular Friday club ride today - it was a more relaxed pace than usual, which gave me the opportunity to take more and longer pulls than I've been doing recently, so I'm pleasantly worn out. With one thing and another - injury, flu, taking care of stuff - I've been riding so little recently that I've had to start counting my miles on the commuter (17 yesterday!) just so my yearly total won't look quite so pathetic when I remember that I've got a century in two weeks and back-to-back centuries in six.