Just got back from about a 35-minute trail run...I really need to work on running uphill--I end up walking any but the shortest or most gradual climb. Even on the road. Yesterday was a short run around the neighborhood (about a 2.25-mile loop) and I managed to scare the heck out of a couple of girls who were walking--apparently they didn't hear me coming up behind them so when I ran by (giving them plenty of space) one of them let out this loud SCREAM. Then all three of us busted out laughing about it. I know I don't make that much noise running, but wouldn't you think people would be paying enough attention to hear me before I'm about to pass them? I certainly hear people well before they're that close to me...