Heart of an athlete

[Crankin]

Recommending a full body check from a derm is just part of a physical today, so don't read anything into that one!
I would keep monitoring your BP and also think about doing other, non-medical things for stress reduction, like meditation. Yoga is something else that really works, but sometimes, it is contraindicated for high blood pressure. Did your doc say how long to monitor before she would do something? I have had periods of transient high blood pressure, when under stress, and it is almost always higher when i go to the doctor. Normally, it's very low, so I bought a digital bp machine that I could save the data from and brought it to my doctor, to show her that my bp was really quite low, except when I am seeing her! So, if you can, buy a bp machine for at home.
Did you get your cholesterol checked, too? Just to be safe... my DH had minimally high bp and high cholesterol as the first warning signs of coronary artery disease, even though he was thin and at the time was riding 4,000 miles a year. He has the family history from hell, though.
I know it is disheartening to have these things, even when we are active and healthy in our lifestyles. Getting all of this checked out is just another way to keep staying healthy.

[sfa]

Actually, I'm happy she recommended a dermatologist check--it's something I'm always aware of since my sister (adopted; not a blood relation) had skin cancer when she was young. Overall, I really liked this doctor--turns out she did the same triathlon as I did, and decided to stop for the same reason (can't stand the swim!), so we had a lot to just chat about and I felt very comfortable.

I'm supposed to come back in two months, after monitoring my bp two or three times a week. We have a wellness center on campus and I can get down there to get it checked whenever I want (and no white coats involved--today it was a work study student with really cute tights). It's not as good as getting a reading first thing in the morning before I've had a chance to get stressed, but it's convenient.

I have to get to the lab for a whole bunch of bloodwork, including checking my cholesterol.

[zoom-zoom]

Actually, I'm happy she recommended a dermatologist check--it's something I'm always aware of since my sister (adopted; not a blood relation) had skin cancer when she was young.

I'm glad she did this, too. My hubby had his first (and hopefully only) melanoma removed almost exactly a year ago, at the age of 38. Now skin cancer will forever be on our radar.