great job, sgf! and mcap, too!

The weather's been consistently good for running outside, and I'm loving it! Today was about 8 miles, in a pretty brisk wind. It was my longest outside run in the VFF's-- I've been wearing them on the treadmill, but my feet get too cold to wear them outside in the winter. It felt great, and I didn't stub a toe or anything, for once. Ended up averaging a 9:15/min pace, despite the wind.