Tips for Time Trial Newbie

[Veronica]

As for iab - make sure you practice this before you try it in a race. Remember that in this position, you have far less control over steering, and would need to come out of the position completely to get to your brakes if needed. I typically will save this for road races where I am alone (that's a whole other story...), the road is good, straight and flat. It definitely feels odd.

SheFly

I LOVE riding in this position. I find it really comfortable and easy to get in and out of it. I think it's all that core work I've done. I can even steer around stuff that comes in the road. It does mean being even more aware of what is around though.

Veronica