Good lord, my diet looks disgusting in comparison. My students returned to school from a week's holiday today and my meals reflect how I feel about this Monday. The golden arches are involved and its demoralizing. But I've cooked my meals for tomorrow and here's what it involves:

Breakfast: Toast and peanut butter. Green tea

Snack: Oreos and crackers. (The Oreos will mostly be eaten by my students)

Lunch: Brown rice porridge, stir fried veggies, steamed fish with ginger and soy, green bean omelette

Pre-training snack: Cheese and multigrain crackers from Ikea.

Post-training meal: Fried rice and chocolate milk.