Saturday:

B: steel cut oats with 2 slices turkey bacon
S: apple
L: spring salad (with tomatoes, cucumber, sweet peppers), balsamic vinegar dressing and a roasted chicken breast

Rode 2 hours

Post ride - Trader Joe's multigrain tortilla chips and a glass of milk - need to start stocking chocolate milk again

D: Trader Joe's chicken sausage with roasted peppers and onions, more salad and polenta. One bottle of beer

S: apple