Saddles for Herpes Sufferer

[nscrbug]

While I don't have a herpes problem, I did have a lot of trouble with soft tissue rubbing raw the first few years I was riding despite huge saddle cut outs.

Since you mentioned liking the rear of your Bontrager - you could try the Bontrager InForm RL WSD. It's the saddle I use on all my bikes. The 'dip' in the front is positioned just right that it makes a cutout unnecessary AND because there is no actual cut out, there are no extra edges to rub either. It's also nice and firm so there is not a lot of padding to break down or 'squish' into places it doesn't belong.

It's a seriously AWESOME saddle if it fits your anatomy.

Along those same lines, there is also the newer Bontrager Affinity RL WSD or Affinity RXL WSD. I have a friend with a new Project One Madone, and the Affinity was the stock saddle on that bike and I haven't heard one complaint about it yet.

[bellissima]

bikemom29+, we can all recommend 100s of saddles but the reality is that women come in different shapes, not just hips but other areas if you know what I mean The only way you will find the best saddle is by trying several saddles, this can get quite expensive so try borrowing saddles or find shops that offer test saddle programs, do this until you find the best saddle for you. Also make sure to use good chamois cream (super important). I personally use Endur-It chamois cream and in my opinion is the best I've used (and I've used almost all the creams) as it really stays on for hours.

[Lauralyn]

Being new to cycling I have seen posts on the chamois cream. Not sure when and why to use this, please advise.

[nscrbug]

Being new to cycling I have seen posts on the chamois cream. Not sure when and why to use this, please advise.

Personally, I use chamois cream on every ride. For me, it helps with chafing and other irritation issues that often occur on longer rides. I use a cream called TBS - That Butt Stuff. I apply it directly to my skin and also to "key" areas on my chamois padding. Some people find that they don't need chamois cream, but I am convinced that it aids in my comfort on long days in the saddle.

[Lauralyn]

Personally, I use chamois cream on every ride. For me, it helps with chafing and other irritation issues that often occur on longer rides. I use a cream called TBS - That Butt Stuff. I apply it directly to my skin and also to "key" areas on my chamois padding. Some people find that they don't need chamois cream, but I am convinced that it aids in my comfort on long days in the saddle.

Thank you. I guess I will try this, I did not have issues last summer, I ride about 20 miles but want to increase.

[Catrin]

Personally, I use chamois cream on every ride. For me, it helps with chafing and other irritation issues that often occur on longer rides. I use a cream called TBS - That Butt Stuff. I apply it directly to my skin and also to "key" areas on my chamois padding. Some people find that they don't need chamois cream, but I am convinced that it aids in my comfort on long days in the saddle.

+1 on all of this - and I also use the same cream. TBS is great stuff!

I just learned how to ride a little more than a year ago - and I didn't need chamois cream at first. Indeed I assumed I was one of those who wouldn't need it - until my mileage started getting over 25 miles. I now use it for every ride as it greatly enhances my comfort and the ability to ride further and longer.

[zoom-zoom]

That Butt Stuff is definitely the best one I've found...for my butt. For my really long rides (metric centuries and further) I will also smear a small amount of Brave Soldier Friction Zone directly on the areas that are prone to give me the most issue.

[bellissima]

Being new to cycling I have seen posts on the chamois cream. Not sure when and why to use this, please advise.

I believe women should always use chamois cream in order to prevent issues. I've tried TBS( The Butt Stuff) also, but for me the best and longer lasting is Endur-It.

[Stushica]

Along those same lines, there is also the newer Bontrager Affinity RL WSD or Affinity RXL WSD. I have a friend with a new Project One Madone, and the Affinity was the stock saddle on that bike and I haven't heard one complaint about it yet.

+1 on this!! also +1 on the no cut outs to prevent pressure points... as far as the Affinity saddles go I havent put many miles on these saddles but when I rode them on both the road and the mtn bike I loved them, as far as different sized women go if you go to your LBS they'll measure your sit bones (not your butt!) and the Bontrager saddles come in different withs to accomidate different sized sit bones.

kudos on sticking with the bike!! I had an aweful reaction to something "down there" a few days ago and was pretty miserable on my bike, I'm sure it's no comparison but it definetly wasn't fun

[SueMargaret]

I hear you sister. Many people share your experience. I hate being kept off the bike due to an outbreak. Hate it. Sometimes it's just too painful to contemplate. So I, for one, would give yourself permission to stay off the bike for a day or two at the worst and then try some of these excellent suggestions. I've been riding for years (rides 20-40 miles avg) and never used chamois cream. I have a new Madone (and I love her) but I'm still getting used to the stock saddle and I've found that cream is very helpful. Good luck!

[KatzPajamas]

My heart goes out to you...
L-Lysine! 2000-3000mg/day! Don't stop! Mayo Clinic has proven it helps with herpes and with shingles. Herpes and shingles are different but the viruses that cause them are in the same viral subfamily-Alphaherpesvirinae. Don't wait until you have an outbreak...take the L-Lysine everyday.
Find a way to cut the stress level down if at all possible. Find some peace of mind and take the L-Lysine! ...did I mention L-Lysine? I will keep you in my prayers.

[RubyTuesday]

While I don't have herpes, I do have type one diabetes that has caused some skin integrity problems. I am prone to boils and sores that can make riding incredibly painful. I can ride one day and within a few hours find the start of a skin boil.

I use Hoo Haa Ride Glide and that has helped immensely. Ride Glide has antimicrobial ingredients that seem to help. That and antibiotic cream all over my backside has stopped any problems. Buy the best riding shorts with the best chamois you can afford.

[Bike Mom]

Just wondering if Bikemom29 found a good seat? I have the same issue, although my particular case I got from a jerk that I thought was cute. I don't have the will to ride with my ladybits in shreds!

Looking forward to hearing what saddle worked out for ladies with herpes. I'm off to take some acyclovir right now!