What did you eat today?

[Crankin]

today:
B: 2 scrambled eggs with lox, an orange one cup of coffee
L: Greek yogurt (non fat) with blueberries, cranberries, walnuts
S: trail mix (more nuts and cranberries)
S: half a whole wheat bagel and soy nut butter
D: 2 very thin pork tenderloins with an apple type sauce (DH made this), salad, cous cous, 2 squares dark chocolate

I'm still kind of hungry. I had a crisis on my way out the door at work and then I had to give a presentation in class, so I didn't eat all of my lunch (the half a bagel was part of my lunch). I was almost late and had to eat my snack in class, instead of before.

[Catrin]

Today:

B: Steel cut oats with skim milk, coffee, and two scrambled egg whites
S: low-fat cheese stick + tiny apple
L: more roasted-chicken walnut salad
S:apple
D: Tempeh stuffed peppers - with the peppers diced and cooked in a non-stuffed pepper casserole

[shootingstar]

Everything wrong for last 2 days:

Lunch & Supper combined together yesterday:

3 pizza slices
2/3 can of pop
It was at work, for a a big relocation of a dept. that was moving to our floor

at home I had orange, 2 c. of tea and small clutch of soba noodles

Today
scone and coffee
donut and brownie (biz meeting), coffee
All bad. Then for supper:
home stir fry noodles with broccoli, pepper and onions

I have to discipline myself.

[emily_in_nc]

B: steel-cut oats w/fruit, almond milk, 2 cups coffee
S: Stonyfield light yogurt
<gym workout>
L: Half turkey sandwich w/canola mayo and lettuce on homemade whole-wheat, water, organic tangerine (really good!!!)
S: homemade carrot, celery, spinach, apple juice; handful of almonds & peanuts
D: Spaghetti pie made with ground turkey, ww noodles, salad, 1 glass red wine

Not a bad day at all!

[spokewench]

B: 1 piece whole grain toast with peanut butter, coffee
Strawberries
L: 6 inch sub from subway - buffalo chicken, provolone cheese
handful of almonds
D: vege stir fry with bok choy, onions, mushrooms, broccoli, zucchini, red bellpepper and white rice, bottle of beer

[limewave]

B: Egg sandwich
MS: Oatmeal with walnuts and raisins
L: Ultrameal Shake and some veggies
AS: Greek Yogurt and some Cheezits
D: Big bowl of Salad
ES: An egg
LES (Later Evening Snack): Dark chocolate nom nom nom