I don't miss dairy as far as calcium is concerned. It contains so much phosphorus that trying to get calcium from dairy is a vicious cycle. Plenty of leafy greens, and I do take a supplement - magnesium is really as much of an issue as calcium, with the amount that I sweat.

I really want to learn more about raw foods. I'm not interested in going wholly raw, but every time I've been to a raw foods restaurant, it's been so delicious and made me feel so good, I want to learn more. It's just that every book I look at has a whole lot more preaching than recipes and techniques, so I haven't bought one yet. I'd really like a book I can browse and learn to understand the techniques, is why I don't just get recipes from the internets ... but I suppose I should just take the plunge.