Yesterday:

B: None other than coffee
L: Romaine lettuce with lentils, feta and sun dried tomatoes in a lemon and herb vinagrette.
S: low fat yogurt and some peanut M & Ms
45 minute run walk
L: Homemade veggie soup with two pieces of crusty bread
D: scoop of ice cream (my drug of choice)

Today:
B: low fat yogurt
L: Tuna salad on whole wheat and some salt and vinegar chips
S: 3 Graham crackers
D: leftover shrimp and veggie stir fry over brown rice
D: Who am I kidding? I'm sure there will be ice cream

And I'm skipping yoga tonight because I'd like to get home before rain moves into the area. I have trouble seeing at night in the rain unfortunately. I'm hoping to go tomorrow night instead, plus I have lunchtime a lunch time toning tomorrow at work. Gotta work off that ice cream!