What did you eat today?

[spokewench]

I'm challenging others to post when they are not so good! Like, my saturday with the big greasy breakfast and the hamburger/with shake.

We are all human and get off track sometimes, but we try!

[limewave]

I'm challenging others to post when they are not so good! Like, my saturday with the big greasy breakfast and the hamburger/with shake.

We are all human and get off track sometimes, but we try!

Challenge accepted!!!! (I should so be working right now and not doing this)
Whilst in Chicago:

B at Embassy Suites
2 helpings of bacon (it was seriously good, just the right crispiness/chewiness ratio)
French Toast
Eggs
Fruit and Coffee

Lunch at Bistro 110
Crepes and Quiche Lorraine AND a salad AND Coffee WITH cream!

Happy Hour:
Amaretto Stone Sour
Rum and Coke
Pretzel Stick

Dinner at India House:
Chicken Vindaloo
Too much Naan with a yummy dipping sauce
3 desserts
Wine

Later that night:
A mixed drink or two
Chocolate fudge cake.

[redrhodie]

yesterday

bowl of cereal
cheese sandwich on whole wheat
Japanese bento box lunch, Salmon, rice, dumplings, futomaki, veg
yogurt with strawberries and nuts
an orange, more nuts
mac and cheese and asparagus
small bowl of cereal
raspberry sorbet

[indysteel]

Yesterday:

B: None other than coffee
L: Romaine lettuce with lentils, feta and sun dried tomatoes in a lemon and herb vinagrette.
S: low fat yogurt and some peanut M & Ms
45 minute run walk
L: Homemade veggie soup with two pieces of crusty bread
D: scoop of ice cream (my drug of choice)

Today:
B: low fat yogurt
L: Tuna salad on whole wheat and some salt and vinegar chips
S: 3 Graham crackers
D: leftover shrimp and veggie stir fry over brown rice
D: Who am I kidding? I'm sure there will be ice cream

And I'm skipping yoga tonight because I'd like to get home before rain moves into the area. I have trouble seeing at night in the rain unfortunately. I'm hoping to go tomorrow night instead, plus I have lunchtime a lunch time toning tomorrow at work. Gotta work off that ice cream!

[Crankin]

Red, the lumpy feeling came before my flight. Although I was active over the winter, I think not belonging to a gym is catching up to me. I still exercise 5 days a week, at least, but somehow my some of my trainer workouts get skimped on, as opposed to spin class and I've neglected my core.
Spoke, honestly I feel my eating is "good" almost all the time. I don't consider it "bad," if I have dessert once a week, or drink a glass of wine a few times a week. But, it seems like I can hardly do those things anymore without gaining inches or pounds. I go out to eat a lot, try to get healthy stuff (no fried food at all), but going out, even a couple of times a week puts temptations in front of me, like white flour products (i.e. really good bread), pasta, etc. I can avoid that at home by planning my meals to be low GI. I know I still look thin, but it is getting harder and harder to keep my weight where I want it.
I just need to get back on my bike and do some rides that are at least an hour...

[spokewench]

B: Wheat chex, strawberries, 1 percent milk, coffee
L. Organic beans and rice bowl, salsa
D: Turkey burger (no bread) few french fries, zucchini

B: 1 piece raisin bread, bowl of wheat chex, strawberries, coffee
S: Glass of OJ
L: Handful of almonds, handful of dried cherries
S: Two carrots
D: Homemade chicken noodle soup, and salad with oil and vinegar dressing

[Crankin]

yesterday:
B: half a whole wheat bagel with melted cheese (Machengo), bowl of blueberries and strawberries, coffee, V-8
S: handful of nuts
L:Other half of whole wheat bagel with low fat cheese, cup of butternut/mango? soup, an orange
S:half a Luna Bar
D: chickpeas with spinach curry/tomato sauce, half a piece of whole wheat Naan, 2 squares chocolate

[spokewench]

Challenge accepted!!!! (I should so be working right now and not doing this)
Whilst in Chicago:

B at Embassy Suites
2 helpings of bacon (it was seriously good, just the right crispiness/chewiness ratio)
French Toast
Eggs
Fruit and Coffee

Lunch at Bistro 110
Crepes and Quiche Lorraine AND a salad AND Coffee WITH cream!

Happy Hour:
Amaretto Stone Sour
Rum and Coke
Pretzel Stick

Dinner at India House:
Chicken Vindaloo
Too much Naan with a yummy dipping sauce
3 desserts
Wine

Later that night:
A mixed drink or two
Chocolate fudge cake.

Thanks for taking up the challenge! When you are traveling it is so hard to keep on track; and so easy with all the choices to go off track! That's usually what happens to me. I hope you enjoyed all that you had, it sounds absolutely wonderful!

[Crankin]

Today:
before run: half a Luna Bar and a little V-8
B: egg white omelette with cheese and a bit of the left over black bean and corn salsa from last night, an orange, 1.5 cups of coffee
L: salad w/spinach with cranberry/walnut chicken salad and a little left over brown rice thrown in
S: 1 stick string cheese, dipped in hummus
D:chipolte chili salmon tacos (2) on corn tortillas with apple/pepper/onion salsa, shredded cabbage and a quarter of an avocado.

[redrhodie]

oatmeal with strawberries and pecans
whole wheat toast with neufchatel cream cheese
broccoli rabe sandwich on a ciabatta roll
a pear
cottage cheese with blueberries
baked sweet potato, broccoli rabe and 1/2 a ciabatta roll
popcorn with Franks Red Hot! Thanks, newbie.

[Crankin]

yesterday...
B: 2 scrambled eggs with cheese, 3 pieces turkey bacon, blueberries, slice of whole wheat toast/margerine, coffee, V-8

S: half a Luna Bar before ride
L: left over whole wheat risotto w/tofu and veggies

Not exactly a snack... went to a tasting at the Concord Museum ate 3 small pastries, chocolate, lemon, and vanilla paired with tea. More dessert than I usually have in a month
D: at friend's house. 2 glasses of wine, salad, a slice of homemade challah, Chilean Sea Bass on top of risotto with beets, drizzled with a cream sauce, 2 small scoops of frozen yogurt, topped with Lake Champlain chocolate sauce

I guess I have to ride more than 15 miles this afternoon.

[spokewench]

Saturday: Shredded wheat 1% milk, 1 piece whole grain toast with peanut butter, coffee
L: Small plate pasta with veges/olive oil - handful of parmesan
D: Mexican Chile Relleno, Beef taco, rice beans and margarita

Sunday:
B: Whole grain toast and peanut butter, wheat chex, banana, coffee
L: Bowl of chicken noodle soup
D: Grilled chicken thighs, homemade salsa, brown rice made with chicken broth; asparagus
2 toffee cookies