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  1. #1
    Join Date
    Jul 2006
    Location
    Olney, MD
    Posts
    3,063
    I did a 4.5 mile run today. I started it in a light drizzly rain but it changed over to a hard rain in the last half mile. Still, overall, it was good run.
    I'd rather be swimming...biking...running...and eating cheesecake...
    --===--

    2008 Cervelo P2C Tri bike
    2011 Trek Madone 5.5/Cobb V-Flow Max
    2007 Jamis Coda/Terry Liberator
    2011 Trek Mamba 29er

  2. #2
    Join Date
    Jun 2003
    Location
    MI
    Posts
    2,543
    Got a little 3-miler in while I was Chicago for the weekend. I'm WAY behind on my training calendar. Tonight I'm supposed to do a 5 mile run and tomorrow I start speed work! Agh!
    2005 Giant TCR2
    2012 Trek Superfly Elite AL
    2nd Sport, Pando Fall Challenge 2011 and 3rd Expert Peak2Peak 2011
    2001 Trek 8000 SLR
    Iceman 2010-6th Place AG State Games, 2010-1st Sport, Cry Baby Classic 2010-7th Expert, Blackhawk XTerra Tri 2007-3rd AG

    Occasionally Updated Blog

  3. #3
    Join Date
    May 2008
    Location
    Atlanta, Ga
    Posts
    863
    I did 10 on Saturday and felt good!
    Slow and steady (like a train!)

    http://kacietri-ing.blogspot.com/

  4. #4
    Join Date
    Aug 2008
    Posts
    939
    I'm so off my training plan-- as my long runs get longer, it's harder and harder to fit them in around life and the weather. No long run this weekend, and only 11 miles the previous weekend. Next weekend, it had better happen...

    Anyway, today was just shy of 8 miles; felt like going a few more, but didn't have the time. Sigh...

 

 

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