Sounds like you should be fine then - I'm 5'4" and I had this discussion last week with my PT. She says where joint alignment matters, I need a 65. Otherwise, for stuff where I'm on my belly lifting arms or whatever, I can use a 75 (which I like). Hope your PT can clarify!
ETA: If nothing else, it'll be a comfy chair!
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Thread: Exercise Ball
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03-06-2011, 05:18 PM #1
In through the out door..
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Most days in life don't stand out, But life's about those days that will...
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03-06-2011, 09:09 PM #2
Amazon biker
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check out the ongoing thread about planks on the exercise ball which is in the health and nutrtion section of general discussion.
marni
Katy, Texas
Trek Madone 6.5- "Red"
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"easily outrun by a chihuahua."
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03-07-2011, 04:47 PM #3
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Thanks Marni. Blueberry, my PT said it should be fine since I don't have any knee issues.
2011 Specialized Secteur Elite Comp
2006 Trek 7100
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