I tried my first yoga class today. It was at my gym, so I got there at my usual time (when the gym opens) and did 75 minutes of cardio first. Then I took the yoga class. I enjoyed it very much. Our instructor is VERY pregnant, but that didn't seem to interfere at all, with her being able to teach the class. It was a very basic class, geared towards beginners...so there were no difficult or really challenging poses. I found it to be quite relaxing. Although I did have some trouble trying to relax my body at the start of the class. But this could have been because I had just come off running on the treadmill and my HR was still pretty high. The only other issue I had throughout the class, was that I was cold...as in chilled to the bone. Could be because my clothes were wet from sweating through cardio just prior to the class. I may have to bring a dry top to change into next time. I will definitely try the class again...that is, until the weather starts getting nice enough to ride again. Being out on my bike will always win over being indoors taking a class.