Lets talk Vitamins

[OakLeaf]

Well, nobody could bump their fingernails that much and have zero other injury anywhere else on their fingers or hands, but whatever ... that wasn't the point, anyway.

And anyone with an identified physiological malabsorption issue obviously has special dietary issues, just as people with severe skeletal or neurological abnormalities sometimes need a literal crutch. I'm talking about general population and I hope everyone understands that... but I think "being careful" applies to everyone, whether they have an undisputed need or not. Just as I'm sure you would agree there's a correct ergonomic way for an individual to size and use a crutch, and a whole lot of ways they could wind up causing themselves other problems with it.


And I really do need to get with a sports nutritionist on protein, sodium, magnesium and sweat rate. This summer ...