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  1. 03-02-2011, 04:33 PM #1
    Catrin
    Catrin is offline What's over that hill?
    Join Date
    Nov 2009
    Posts
    10,889
    Oy, my trainer had me do planks on a ball tonight and then he started pushing the ball and told me to hold it... EVIL - and while I did fall over once I succeeded the second time
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  2. 03-03-2011, 02:21 PM #2
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    SadieKate
    SadieKate is offline Inner Geekette
    Join Date
    Aug 2003
    Location
    Bendemonium
    Posts
    9,673
    As far as tire workouts go, just regularly lift 8 winter tires and wheels on/off the wall rack and in/out of your cars. Tires only . . . pfff!
    Frends know gud humors when dey is hear it. ~ Da Crockydiles of ZZE.
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  3. 03-04-2011, 04:59 PM #3
    surgtech1956's Avatar
    surgtech1956
    surgtech1956 is offline Registered User
    Join Date
    Apr 2007
    Location
    Michigan
    Posts
    1,054
    I got a 65 cm ball. Going to try some exercises - as my ankle allows me.
    2011 Specialized Secteur Elite Comp
    2006 Trek 7100
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