I did another 35 minutes or so of intervals. I'm guessing 2.5 miles. It felt pretty good. The MUT through my town is flooded in spots so I just randomly ran through my neighborhood and through the nearby cemetary.
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02-25-2011, 01:10 PM #18
Meow!
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Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Continue to learn. Appreciate your friends. Do what you love. Live as if this is all there is.
--Mary Anne Radmacher
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