4 miles on the treadmill today, 3.5 of that running, .5 walking. Just a good, basic workout.
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02-23-2011, 06:05 PM #7
is no longer in NC!
- Join Date
- Jul 2003
- Location
- Traveling Nomad
- Posts
- 6,763
Emily
2011 Jamis Dakar XC "Toto" - Selle Italia Ldy Gel Flow
2007 Trek Pilot 5.0 WSD "Gloria" - Selle Italia Diva Gel Flow
2004 Bike Friday Petite Pocket Crusoe - Selle Italia Diva Gel Flow
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