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  1. #1
    Join Date
    Nov 2007
    Location
    Western Canada-prairies, mountain & ocean
    Posts
    6,984
    Unless things have changed, luluemom is headquartered in Vancouver. costly stuff. I was amazed...
    My Personal blog on cycling & other favourite passions.
    遙知馬力日久見人心 Over a long distance, you learn about the strength of your horse; over a long period of time, you get to know what’s in a person’s heart.

  2. #2
    Join Date
    Feb 2006
    Location
    San Antonio, TX
    Posts
    2,024
    I stopped going to yoga classes at my gym over the instructor adjustment issue. I told the instructor before class I may modify poses due to a 3 cm leg length discrepancy, and that I did not want to be touched or adjusted by her. Sure enough she comes over to me in class and pushes my hip in a way that left me in pain for days. Never went back.

  3. #3
    Join Date
    Feb 2005
    Location
    Concord, MA
    Posts
    13,394
    While I do yoga at home now, I took classes for 3-4 years at my old health club and then did a summer class at a studio for 10 weeks (yoga and meditation).
    The instructors at the club were all certified (mostly Kripalu) and only one wanted to actually make a physical correction (she asked). The others would stand by you and verbally talk you through corrections, although I think they did touch some people. But, nothing that I would consider to be manipulation.
    When I was a group fitness instructor, I was taught to always ask if I could physically correct someone, although I rarely had to, because usually I could talk them through changing their incorrect body position. Some people never changed their bad habits and I didn't harass them. For some reason, some people either don't want to hear you, or they really can't do what you are asking.
    When I started yoga, I didn't like the spiritual aspect at all. When I relaxed a little, I enjoyed it, even though I am not a particularly spiritual person. When instructors start getting "too" spiritual, though by talking up their specific view points, almost to the point of therapy, I don't like it. Yogais a system of psychotherapy, dating back thousands of years. What we practice in the US is only the tip of the iceberg. The average instructor is not qualified to use yoga this way.
    I am currently doing research on the neuro-chemical effects yoga has on anxiety. There's some cutting edge stuff being done at BU, showing that yoga increases the production of chemical neurotransmitters (GABA) that decreases anxiety, in much the same way physical exercise does. This stuff is real, but, again it's not what you do at a studio or gym. This is one reason why I am considering yoga certification, to eventually build a practice that combines psychotherapy and yoga (controversial, but quite common around here).
    2015 Trek Silque SSL
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  4. #4
    Join Date
    Sep 2007
    Location
    Uncanny Valley
    Posts
    14,498
    I don't get "fashion show." I like to look decent in class, I like to wear pretty things, but honestly, yoga is more like spinning - worse, because there's no big fan. It's just sweat drip, drip, dripping off the end of my nose in Warrior III, pouring down my shoulders and armpits in arm balances, puddling up anywhere I'm beyond the edge of my mat. How attractive is that really?
    Speed comes from what you put behind you. - Judi Ketteler

 

 

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