Quote Originally Posted by NbyNW View Post
Be sure to let your instructor know about your concerns with the knees . . . and listen to your body!

I hope you enjoy the yoga class

I hope I will too Thankfully it is just one knee that is the problem, and it isn't the first time it has flared up in the last decade - but it IS the first time that I am not just ignoring it The original problem started back in my Taikwondo days...