fishtailing while swimming?

[Becky]

Bike Chick, you're absolutely right. I need to remember that I could be parked on the couch, watching Law and Order reruns, and instead I'm working hard and getting stronger. (Thanks for the kick in the butt )

I'm pleased to say that I had 2 good swims this weekend. I really focused on spearing the extended hand forward, pulling my shoulders back, and keeping my core engaged. I don't know if I looked any better, but I certainly felt better, faster, and more comfortable.

I think that bilateral breathing would definitely help. This article explains it far better than I can.