What did you eat today?

[redrhodie]

The cats will get it. Oh, that's really gross.

[Crankin]

Today:
B:2 eggs, over easy, an orange, 2 cups of coffee, 2 slices of turkey bacon
S:string cheese
L:sushi, from grocery store, way too many pieces of brown rice tuna (8? 10?, well they were small), and one spicy chicken roll
S: dried cranberries and nuts after a 3 mile walk, and later 2 pieces of Spanish cheese before going out for dinner
D: (restaurant glass of red wine,) southwestern caprese salad for an appetizer, (split with DH)which consisted a small piece of grilled mozzarella, a small jalepeno, tomato, in vinagrette, and main course of tilapia on a bed of cous cous, with veggies. DH and I split an ice cream that was 3 very small scoops of Mexican chocolate and cinnamon for dessert.

[malkin]

The cats will get it. Oh, that's really gross.

Good kitties!

[spokewench]

I was right; going out to dinner was dangerous, Hubby wanted to go to a bar to watch nascar truck racing so I had fried fish and chips! Sure tasted good, I'm sure it was all the calories I ate all week in one dinner!

[Crankin]

today (we'll skip yesterday)
b: whole wheat bagel with low fat cream cheese, lox, capers. half a grapefruit, 2 cups coffee
L: Salad, with sliced chicken, kidney beans, a little left over bow tie pasta, oil and vinegar with an orange, 2 pieces dark chocolate
S: skim milk small mocha latte at new coffee shop
D: chickpeas in an Indian tomato sauce (easy to make this one), with a piece of whole wheat naan

[Catrin]

Today:

B: 2 egg whites scrambled with 1 whole egg, 2 pieces TJ sprouted rye toasted bread, fat free cottage cheese & coffee

S: none

L: such as it was, had a little fruit and two small meatballs & coffee at church social hour after service

S: Cliff Bar

2 hour bike ride, some hills and quite windy for a portion of the ride. It isn't often that I can't coast going DOWN the hill

D: Roasted skinless chicken breast with lots of green beans from freezer, 1 small spinach tortilla, 1 Stockyard Oatmeal Stout

Still somewhat hungry but will wait a little before I eat more to make certain it is really hunger and not something else. Snack later will probably be an apple with fat-free cottage cheese or some Kefir with berries from the freezer. I suspect the Kefir with berries might come sooner rather than later

[emily_in_nc]

B - organic whole grain cereal (cold) w/almond milk, one scoop whey protein powder; coffee
L - scoop of tuna salad on a large bed of lettuce, water, one square dark chocolate
S - carrot/celery/spinach/apple homemade juice
D - Mexican polenta casserole made with black beans, tomatoes, chilis, onions, cheese. Lots of lettuce & salsa on the side, a dollup of sour cream; 1 Miller Lite

1 hour bike ride at moderate intensity, fair number of hills

May have a bite of dessert later, after a short doggie walk!

[Catrin]

B - organic whole grain cereal (cold) w/almond milk, one scoop whey protein powder; coffee...

Emily - do you notice the taste of the whey protein powder in the cereal? I am considering doing this instead of going back to Myoplex for breakfast so I can feel like I am actually eating breakfast instead of drinking it...