What did you eat today?

[Catrin]

Today:

B: 2 fried eggs (fat-free spray) with two slices of Trader Joe's sprouted wheat bread, toasted. Skim milk and coffee

40 minute strength training session with trainer

S: Cliff bar

L: 1 cup remaining tempeh/stuffed pepper, skim milk

1 hour 20 minute bike ride - had to stop in the middle for shot bloc - lunch wasn't enough fuel! Glad I actually had it with me, I didn't think it would be needed...

S: after bike ride - cup skim milk and 1 piece of sprouted wheat toast with a bit of PB

D: Skinless roasted chicken breast with steamed Brussel Sprouts and a small salad. Bell's Best Brown Ale

[redrhodie]

today:

bowl of oatmeal with blueberries and almonds (I always have milk on it, but don't usually mention it )
2 slices of toast with cheddar cheese
pasta with lentils and broccoli rabe (again!)
strawberry yogurt with pecans
an apple
Thai "shrimp in the pot", white rice
sticky rice with coconut ice cream
I'm stuffed. If I eat anything else, I'll explode.

[malkin]

Oh please don't explode.
Someone would have to clean it up.

[redrhodie]

The cats will get it. Oh, that's really gross.

[Crankin]

Today:
B:2 eggs, over easy, an orange, 2 cups of coffee, 2 slices of turkey bacon
S:string cheese
L:sushi, from grocery store, way too many pieces of brown rice tuna (8? 10?, well they were small), and one spicy chicken roll
S: dried cranberries and nuts after a 3 mile walk, and later 2 pieces of Spanish cheese before going out for dinner
D: (restaurant glass of red wine,) southwestern caprese salad for an appetizer, (split with DH)which consisted a small piece of grilled mozzarella, a small jalepeno, tomato, in vinagrette, and main course of tilapia on a bed of cous cous, with veggies. DH and I split an ice cream that was 3 very small scoops of Mexican chocolate and cinnamon for dessert.

[malkin]

The cats will get it. Oh, that's really gross.

Good kitties!

[spokewench]

I was right; going out to dinner was dangerous, Hubby wanted to go to a bar to watch nascar truck racing so I had fried fish and chips! Sure tasted good, I'm sure it was all the calories I ate all week in one dinner!

[Crankin]

today (we'll skip yesterday)
b: whole wheat bagel with low fat cream cheese, lox, capers. half a grapefruit, 2 cups coffee
L: Salad, with sliced chicken, kidney beans, a little left over bow tie pasta, oil and vinegar with an orange, 2 pieces dark chocolate
S: skim milk small mocha latte at new coffee shop
D: chickpeas in an Indian tomato sauce (easy to make this one), with a piece of whole wheat naan