Overachievers "R" Us
What got me in trouble last fall was that I was not sore. Ever. My body gave me no real warning that I was over-doing things until I had already crossed that line - then I got stubborn...
This year will be different and I have a plan - as long as I have the discipline to actually stick to the plan. It helps a great deal that my personal trainer is also a cyclist and he is no longer shy about speaking up when he thinks I am pushing too hard. That does help, for sure.




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