B - A smoothie with blueberries, raspberries, blackberries, a banana, protein powder, almond milk, water, baby broccoli, and a pear. Cream of wheat made with soy milk and topped with brown sugar.

L - Leftover whole pinto beans, a carrot, vanilla soy yogurt, 2 kiwis, lotsa organic "oreos."

D - Tomato soup with two pieces of whole wheat toast with vegetable margarine on them, and a builders bar for dessert.