What did you eat today?

[marni]

today's was fairly typical steel cut oatmeal, banana, apple, 1 slice homemade whole wheat bread with dill relish and turkey cold cuts and a serving of rice and almond crackers with hummus as a snack. Dinner however was exceptionally tasty- moroccan style chicken, spiced with tumeric, cinnamon,ginger and garlic with raisins, olives, onion, garlic and homemade moroccan preserved lemons as a garnish on couscous. My adaptation of a moroccan tagine with a crock pot.

[emily_in_nc]

Dinner however was exceptionally tasty- moroccan style chicken, spiced with tumeric, cinnamon,ginger and garlic with raisins, olives, onion, garlic and homemade moroccan preserved lemons as a garnish on couscous. My adaptation of a moroccan tagine with a crock pot.

Sounds good! I'm making a chicken/chickpea tangine tomorrow night for the first time. Found the recipe online (somewhere) recently and thought it sounded interesting with the spices, raisins, etc. Didn't even know it was Moroccan, but that makes sense. Yum!

[Crankin]

B: whole wheat bagel, low fat cream cheese, lox, blueberries and strawberries, 2 cups coffee

S: while snow shoeing, almonds, dried apricots and cranberries
L: chicken salad w/mayo on lettuce, grape tomatoes, orange, 2 squares of chocolate

I am going out for Mexican food tonight, which will most likely involve beer and too much to eat!

[Catrin]

B: White cheddar cheese omelet made with 2 egg whites + 1 egg, two pieces TJ sprouted wheat toast

S. Apple with 1 tbls peanut butter

L: I just realized I forgot lunch - no wonder I am starving!

S. Banana

45 minute bike ride - first one in a LONG time

Dinner: cold roasted chicken breast salad with romaine lettuce, tomatoes, and a little dressing.

Snack - will have one, don't know what it will be though

[Owlie]

It's clear and warm enough down there for you to ride? Jealous! Our road's still covered in slush!

Today:
B: Tea with milk and slightly too much sugar (DBF made it...)
L: kosher hot dog
S: A white white fudge-covered Oreo, shortly to be followed by an apple.
D: Plan is steak with broccoli. I don't know what we're doing for the carbs.
Probably more tea...

[emily_in_nc]

B - steel-cut oats w/dried cranberries, walnuts, cinnamon, almond milk. Coffee.
S - handful of almonds, second cuppa
L - small chef salad w/cheddar, turkey, sunflower seeds, 1 T. ranch dressing; carrot/celery/apple/spinach blender drink
S - handful of peanuts, 1 Miller Lite
D - large piece of homemade pizza (ww crust) w/broccoli, peppers, chicken sausage, mozzarella; salad & a small glass of white wine
Dessert - 2 squares dark chocolate

Exercise - 5 miles fast walking, about half of it with heavy backpack (errand walk to food co-op)

Tomorrow - Bike ride! High in low 60s!!!

[shootingstar]

Before going out of town, for snowshoeing in mountains, I had:

b: bowl of cornflakes with skim milk, 1 banana and a cup of tea with milk\
snacks during 8 kms. snowshoeing...not far but at least the guide took us away from blowing 50 kmph winds in the open. Snacks were 2 granola bars and water.

another snack when returning into town ..banana bread and coffee with milk

dinner: sundried tomato couscous with onions, garlic and thyme.

[malkin]

Brewer made us a proper fry-up for brekkie!
bacon
steamed egg
shredded oven potato (no fat here. Obviously no lack of it in the rest!)
1/2 tomato
1 big mushroom
toast
(we both forgot the beans until it was too late to bother)

later we ate:
chicken soup & biscuits

I might never be hungry again.