B: steel-cut oats w/dried cranberries, walnuts, and almond milk, coffee
S: 6 oz Greek yogurt
L: 2 fish tacos (grilled fish, not fried) w/shredded lettuce, lg. cole slaw, water
S: apple
S: carrot/apple/celery/spinach/oj homemade juice in blender
D: turkey/bean chili, a few whole-grain goldfish crackers, glass of red wine
S: square of dark chocolate, handful of almonds

No exercise today besides a short walk, but will make up for it over the weekend!