228 for me.
I am one month without fast food and I've been rewarding myself weekly with a sports therapy massage at my chiropractor's office. The money I would have spent on a fast food lunch and/or breakfast is now being spent on pampering myself in a positive way that benefits my overal fitness plan rather than destroys it.
Yes. I'm feeling good about this.
Roxy



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Wow..I must be doing something right.
