Today's Plan

B: Egg + 1 Egg White on English Muffin, Coffee

MS: Old Fashioned Oats made with Silk Light topped with raisins & walnuts, Water

L: Turkey with Winter Vegetables and Wheatberry Soup (I'm meeting a friend for lunch, and this is the yummy soup of the day!)

AS: Greek Yogurt + Bear Naked Granola, Veggies

D: Ultrameal Dutch Chocolate Shake made w/ Banana, Bowl of homemade vegetable soup

ES: 2 cups popcorn, Midnight Reverie 86% Dark Chocolate Square!!!!!