January/February weight loss challenge

[ultraviolet]

I'm traveling and nowhere near a scale to weigh in this week. (But since I've been subject to restaurant eating and out of my environment/schedule all week, that might be a good thing.)

[Trek420]

171

[klesko]

I am 140.2 this week. I started swimming this week, since I am going to do a Sprint Triathlon for my 50th birthday in April. I jogged a little too, will try to do more next week and bike 3 times.

[Tabby]

hanging at 137 .... still. I had better control over the calories in, just didn't work too hard on the calories out.

Maintain is better than gain for me.

[limewave]

I'm skipping weigh-in again this week. After a couple weeks of trying to lose weight and reducing my calories, I started suffering from anxiety, stress, and binging!!! That's not what I wanted at all. The goal is to be fit and healthy, not skinny and crazy! So, I've changed strategies again, increased my calorie intake. I'll check-in with the scale after a few more days.

So far, I feel much better. No binging. Eating more nutritionally dense foods. Better rest. More energy for workouts. Pants seem to be fitting better.

[channlluv]

228 for me.

I am one month without fast food and I've been rewarding myself weekly with a sports therapy massage at my chiropractor's office. The money I would have spent on a fast food lunch and/or breakfast is now being spent on pampering myself in a positive way that benefits my overal fitness plan rather than destroys it.

Yes. I'm feeling good about this.

Roxy

[skhill]

131.4 today. All this winter weather is making it awfully easy to just sit on the couch and veg...

Roxy, using the money saved from not eating fast food for massages is brilliant!