What did you eat today?

[indysteel]

I go both routes, I do love certain Asian sauces and will sometimes use those towards the end of the process. Sometimes I will just add a little sesame oil at the end to enhance the flavor. The nice thing about stir-fry is that it is so wonderfully versatile!

I typically use a tablespoon of a spicy bottled sauce with our stir fries, along with a bit of soy sauce. I also add in ginger, garlic and red pepper flake. One recipe I follow calls for a slurry of chicken broth and corn starch to be added in at the end, and I like the results I get with that. But I can't say that I'm counting calories when I make it. I figure it's a lot better than what I would get at a Chinese restaurant. Still, I wish they were a bit healthier.