B - Two pieces of whole wheat toast with olive oil margarine.

S - 20 oz. soy hot chocolate

L - 2 quesadillas with Daiya cheese, a yellow carrot, vanilla soy yogurt, grapefruit sprinkled with sugar, and a chocolate peanut butter builders bar.

S - A berry muffin from Caffe Ladro (it's always nice when coffee shops have vegan pastries!).

D - No chicken noodle soup with two more pieces of whole wheat toast and margarine and I'll probably have some cookies!