5.1 miles on the treadmill last night. My longest run on that contraption since starting up this running thing again last year. I was really dreading it but time just FLEW! I can't believe it. What a huge difference the right music makes!!
A few days ago, I put every song I own that is about a 90 bpm speed into a playlist (because I run at about a 90 rpm). It's super random with songs from Neil Diamond to Sheryl Crow to Nickelback...but it totally worked! I only got through about a third of it, too...so there is lots more music for the next run.



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