Miranda,
I have a trainer very similar to yours but it's not a fluid, it's a wind trainer. Mine is rock solid tight and it hurts my hand just a tad to lock it in. If you have some play I suggest it is not tight enough. It would be a good idea to check with your LBS, maybe you don't need to take yours into the store but watch them hook a bike up to it and see for yourself how firmly it should be in place, then you'll know if yours is.
I had a yellow trainer tire put on also but the LBS did it ($20 bux installed), ouch to bloodied knuckles.



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