B - Cream of wheat made with soy milk and sprinkled with brown sugar.

S - During a 60 minute hot yoga class I drank 1 bottle of perpetuem, and after I ate a chocolate peanut butter Clif Builder's Bar.

Lunch+Dinner - Rice pilaf with shitake mushrooms, vanilla soy yogurt, lima beans, and cinnamon applesauce.

Dessert: Peanut butter chocolate brittle.