What did you eat today?

[malkin]

Costco has these "Pink Oranges." Apart from the oxymoronic name, I just ate 3 of them trying to find what they taste like. They taste a lot like nothing.

[spokewench]

Breakfast: Bowl oatmeal with strawberries
Snack: Cara cara orange
Lunch: 1 slice meatloaf and peas; 1 low fat chocolate pudding
Dinner: Barbequed chicken, Asparagus, brown rice

[GLC1968]

LOL, Malkin! That's funny.

This is what I am eating today:
B: 1/4 c steel cut oats, 1/2 apple (diced), 1T chopped pecans, 1T brown sugar and coffee with skim milk
S: 1/2 protien bar
L: 1 tuna pouch, 2 c frozen broccoli, 1 whole wheat tortilla, grapes
S: 2 oz light cheddar, an orange
D: Chopped Chicken Thai salad from Panera (yum!)
S: 2 mini peppermint patties (maybe)

[indysteel]

B: Shredded wheat with 2 percent milk and coffee.
L: A fried egg open faced sandwich on whole wheat and a small glass of orange juice.
S: Apple (Honey Crisp; yum).
D: I have lots of leftovers at the moment, so it'll likely be either Italian lentil soup or something I call bean bolognese. It's a pasta sauce with three types of beans, carrots, onion, celery in a tomato sauce served over whole wheat linguine. There's some leftover Italian beef too, but I'll likely just save that for DH's lunch tomorrow.

[Owlie]

Yesterday:
B: Steel cut oats with a pinch of salt, plenty of cinnamon and maple syrup
L: The last of the tuna pasta salad
S: One or two strawberry Pocky sticks, black tea ("Thai chai"!) with milk and sugar
D: Breakfast! Three ~4" diameter buttermilk pancakes (with butter and maple syrup), three strips of bacon, and an apple. Washed down with a glass of 1% milk
S: Three squares of milk chocolate with almonds and toffee, cup of chamomile tea with sugar

Today:
Brunch: Four leftover pancakes with butter and maple syrup. Well, 3 2/3--DBF took the other third!
S: A coffee frappucino thing, with three teeny iced scones, after a mile-long walk in the snow. Followed by a green tea latte while I worked on my personal statement.
D1: A Hebrew Nat'l hot dog. (That was the protein bit! We didn't have anything else defrosted!)
D2: Garlic pasta from a relatively local pasta company, with pesto and a salad. (With a sprinkling of feta cheese and Newman's Own Caesar dressing)
S: Probably a cup of chamomile and an oatmeal cookie. DBF just took the last bag out of the freezer.

[emily_in_nc]

Reading a lot of these daily meals, I notice an astonishing lack of veggies.

Eat your veggies folks! They're low in calories and full of vitamins, minerals, and fiber that we need every day.

Not that I'm perfect, by any means, but I try to eat at least a few servings of veggies a day.

Today for me:
B - cereal w/ fruit, protein powder, and almond milk; 2 c. coffee
S - organic yogurt (banilla)
Gym time - ran 3.25 miles on treadmill
L - kale & brown rice wrapped in ww tortilla, topped with salsa and cheese, herb tea
S - 1 apple + carrot/celery/apple homemade juice
D - turkey, bean, veggie, & tomato stew on quinoa, salad, 1 Miller Lite
S - Hot chocolate

[XMcShiftersonX]

B - Homemade blueberry streussel muffin with jasmine tea.

S - Vanilla soy yogurt.

Lunch + Dinner: Lentil-pecan pâté, apple, and red onion confit on rosemary croccantinis, a vegan French dip with caramelized onion and Portobello mushroom (as the meat) on an herbed baguette with roasted garlic mushroom au jus sauce, sweet potatoe fries, and a little bit of my husband's falafel wrap and quinoa salad.

Dessert: Three of the most amazing vegan truffles I have ever had - one chocolate with raspberry ganache, one chocolate with orange cream, and one chocolate with coconut milk caramel (My husband and I were celebrating Valentine's Day since we'll both be working).

S - Lots of organic "ritz" style crackers.

[Susan]

Yesterday:

Breakfast:
Oatmeal with flaxseeds, Almonds, cocoa powder, 1 Banana, Blueberries and milk

Snack: 2 dried plums, some Walnuts

Lunch: omelett from 2 eggs, filled with onion, spinach and bell pepper and a piece of bread

Dinner: Pumpkin-Garlic soup with Pumpkinseed oil and whole grain pasta

[limewave]

Reading a lot of these daily meals, I notice an astonishing lack of veggies.

Eat your veggies folks! They're low in calories and full of vitamins, minerals, and fiber that we need every day.

I'm working on it!

Plan for today:

B: Egg + egg white fried, English muffin. Coffee!!!!
S: Walnuts + raisins
L: Ultrameal Dutch Chocolate 1 scoop + Banana + 1 cup Plain Soy Milk, Spinach Salad
S: 1 cup veggies, Greek Yogurt + 1/4 cup granola
D: I don't know yet: I'm thinking lentil soup or something else legume-ey.
S: Popcorn? Dark Chocolate? Both?

Workout: 120 minutes on the computrainer.

[XMcShiftersonX]

B - Blueberry Struessel muffin

S - 20 oz. soy hot chocolate

L - Tofurkey and lettuce with Vegenaise on whole wheat bread, a red carrot, vanilla soy yogurt, an orange, and three more delicious truffles (this time mint and chocolate, strawberry creme and chocolate, and another coconut milk caramel with chocolate).

S - Organic ritz crackers

D - ground soy meat mixed with a tomato and basil pasta sauce on top of foccacia bread, with Daiya vegan Mozzarella cheese sprinkled on top.